6
Resilience & Adaptability
Resilience & Adaptability
Content
In both personal and professional/academic life, challenges often arise that we are called upon to overcome. Handling and thriving within these challenges requires that the skills of flexibility and adaptability be well-developed. Resilience is based on different skills such as critical thinking, decision-making ability, etc.
These skills can provide the development of:
- Adapting successfully to changing situations and environments
- Planning in advance, with alternatives in case something goes wrong
- Persevering in the face of unexpected difficulties
- Preventing and responding positively to changing environments
- Tackling new challenges in a short timeframe.
- Coping with changing priorities/workload
Skills
EntreComp
#Be resilient
ESCO
#be flexible
LIFECOMP
#Flexibility
EntreComp
#Identify your strengths and weaknesses
ESCO
#accept challenges
ESCO
#adapt to challenging work circumstances
ESCO
#react calmly in stressful situations
ESCO
#assess project planning
ESCO
#think critically
EntreComp
#Define problems
ESCO
#problem solve
ESCO
#conflict resolution
ESCO
#predict organisational risks
ESCO
#predict problems
EntreComp
#Define problems
EntreComp
#Be resilient
ESCO
#react calmly in stressful situations
ESCO
#accept challenges
LIFECOMP
#Nurtures optimism, hope, resilience, self-efficacy and a sense of purpose to support learning and action
EntreComp
#Be flexible and adapt to changes
ESCO
#apply self-control
ESCO
#collaborate for social inclusion
ESCO
#be flexible
ESCO
#adapt to challenging work circumstances
ESCO
#conflict resolution
ESCO
#think critically
LIFECOMP
#Empathy
ESCO
#create creative ideas
ESCO
#organise participation in international events
EntreComp
#Identify your strengths and weaknesses
ESCO
#problem solve
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Completed playlist: 1
Time to complete: 5 hours
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Organisers
Thessaloniki city of learning
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